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KDT JIU-JITSU
BRAZILIAN JIU-JITSU FOR EVERYONE
+47 473 44 282
BRAZILIAN JIU-JITSU
for beginners and experienced in Sandvika
Start up your free trial today!
BRAZILIAN JIU-JITSU
Development Of Physical Fitness And Mental Endurance
Harmonius Development Of Physical Fitness And Mental Endurance
For all levels
TRIAL WEEK
Fill out the form and get One Week Free Trial with us!
(we provide kimono and belt during the trial week)
WHAT IS BJJ?
Brazilian Jiu-Jitsu (BJJ) is a martial art focused on grappling and ground fighting techniques. Unlike other martial arts such as Karate or Taekwondo, BJJ emphasizes holds and submissions, with any strikes being prohibited
The main idea is to use proper techniques, leverage, and grips to defeat an opponent regardless of their size and strength. This makes BJJ especially popular among those who want to learn effective self-defense in real-life situations
Through regular training, people also improve their physical fitness, endurance, and self-discipline
WHY DO PEOPLE TRAIN BJJ?
BUILD STRENGTH
SELF CONFIDENCE
SELF DEFENCE
BJJ emphasizing technique and body mechanics, it helps enhance body strength and increase muscle mass
BJJ is a technique-focused martial art that has gained global recognition for its effectiveness in self-defense
BJJ enhances self-confidence by promoting physical fitness and strength, self-discipline.
MAKE NEW FRIENDS
BJJ offering the chance to make new friends and engage with a supportive community of martial arts enthusiasts
BJJ enhances self-confidence by promoting physical fitness and strength, self-discipline, positive reinforcement, mental focus, and problem-solving abilities
BJJ FOR ADULT (15+)
We offer Brazilian Jiu-Jitsu training programs for all levels, from beginners with white belts to experienced practitioners. Our All-Levels classes bring together individuals of all experience levels, providing personalized attention and a collective practice environment. Regular sessions foster discipline and self-control. We ensure safety and individual attention: Professor Renato provides instruction and monitors the technique of all tasks. Classes are held four times a week.
meet the Professor
Renato Tavares de Moraes
4 Degree Black Belt
With almost 20 years of experience teaching anywhere from private Jiu-Jitsu academies to Police Station in Oslo and making a living as a full-time Headcoach for the Jiu-Jitsu programme in Arena Gym, Jeddah, Saudi-Arabia in 2016.
Professor Renato have built a reputation of being a welcoming, houmoristic and professional teacher eager to share his knowledge. Regardless of your age, shape or background, there are no limitations:
Jiu-Jitsu is for everyone!
Jiu-Jitsu is for everyone!
Come and get to know our club, the trainer, and other members
🔹 Everyone is welcome, no previous experience required.
🔹 Learn about Brazilian Jiu-Jitsu
🔹 Try out 4 different classes during your trial week
Sign up for
1 week free trial
Fill in the form and we'll get back to you!
What you can bring at
your first training session:
your first training session:
- Comfortable training clothes
- Slippers (we don't go barefoot off the mat)
- Waterbottle
- Shower supplies (optional)
What our members say about us
INFORMATION FOR BEGINNERS
On this web page, you will find all the information you need, from what Brazilian Jiu-Jitsu is and who it is suitable for, to how to join our training sessions.
See you on the mat!
See you on the mat!
PROFESSOR
Renato Tavares de Moraes
Renato Tavares de Moraes
FAQ
What is the age range for training?
- You can start training in the adult group from the age of 15.
Our youngest student is 16, and our oldest student is above 60.
Do you have beginner groups?
- Our training follows the ALL LEVELS program, which means that people with
different levels of preparation and experience train in the same group.
This helps reduce the risk of injury and improves material retention,
as our experienced students are always ready to guide you and answer your questions.
How much do the classes cost, and are there any memberships?
- We have several options and choose what fits you and your lifestyle the best.
There are membership options for 6 and 12 months, and the contract is renewed until it is terminated.
How often are the training sessions, and can I miss classes?
- You can check the training schedule here. You can attend as many classes per week as you'd like.
What equipment do I need to purchase for training, and where can I buy it?
- You will need a gi (kimono) and a white belt for training (you can learn more about belts here).
Who will be my trainer and what are his qualifications?
- Renato Tavares de Moraes is a 4th Degree Black Belt under Eduardo 'Teta' Rios and Ricardo Liborio.
Born and raised in Rio De Janeiro, Brazil, he started training Jiu-Jitsu at the age of 6 and received his black belt at 24 years old in 2006. (You can read more about him here)
- You can start training in the adult group from the age of 15.
Our youngest student is 16, and our oldest student is above 60.
Do you have beginner groups?
- Our training follows the ALL LEVELS program, which means that people with
different levels of preparation and experience train in the same group.
This helps reduce the risk of injury and improves material retention,
as our experienced students are always ready to guide you and answer your questions.
How much do the classes cost, and are there any memberships?
- We have several options and choose what fits you and your lifestyle the best.
There are membership options for 6 and 12 months, and the contract is renewed until it is terminated.
How often are the training sessions, and can I miss classes?
- You can check the training schedule here. You can attend as many classes per week as you'd like.
What equipment do I need to purchase for training, and where can I buy it?
- You will need a gi (kimono) and a white belt for training (you can learn more about belts here).
Who will be my trainer and what are his qualifications?
- Renato Tavares de Moraes is a 4th Degree Black Belt under Eduardo 'Teta' Rios and Ricardo Liborio.
Born and raised in Rio De Janeiro, Brazil, he started training Jiu-Jitsu at the age of 6 and received his black belt at 24 years old in 2006. (You can read more about him here)
Our priority is everyone's safety during training.
Before attending your first class you'll sign a waiver, you are obligated to follow the instructions in order to keep the training enjoyable for all students.
Before attending your first class you'll sign a waiver, you are obligated to follow the instructions in order to keep the training enjoyable for all students.
Wednesday
SCHEDULE
18:00-19:30
BJJ all
levels (15+)
levels (15+)
19:00-20:30
BJJ all
levels (15+)
levels (15+)
BJJ all
levels (15+)
levels (15+)
18:00-19:30
BJJ all
levels (15+)
levels (15+)
BJJ all
levels (15+)
levels (15+)
18:00-19:30
Thursday
Monday
Friday
18:00-19:30
Drop-In
175,-
Sign-Up Fee
Adult
Student
12 months binding 620,-/month
6 months binding 680,-/month
6 months binding 680,-/month
12 months binding 299,-
6 months binding 349,-
6 months binding 349,-
Documentation full-time student*
Discount only available for 12 months binding
prices
550,-/month
(one-time fee when signing up)
